About us
Our Mission
At Blue Sky Mental Health Services, we are dedicated to offering value, convenience, and compassionate care. We believe mental health is as vital as physical health, and we are committed to helping our clients achieve optimal well-being.
We deeply value our clients’ trust and strive to build strong relationships founded on honesty, empathy, and respect. Our goal is to create a safe, non-judgmental space where clients can freely express themselves and explore their emotions.
Understanding that life can be hectic, we offer flexible services that fit seamlessly into our clients’ and providers’ schedules. Whether through in-person visits or TeleMental therapy, we ensure our services are accessible to everyone.
Compassion is at the heart of our approach. We recognize the challenges of mental health struggles and provide unwavering support and guidance. Our mission is to empower our clients to live their best lives and thrive in every aspect of their well-being.
Therapeutic Approach
The primary therapeutic approach at Blue Sky Mental Health Services is Cognitive Behavioral Therapy (CBT). CBT is a short-term, goal-oriented psychotherapy that takes a practical, hands-on approach to problem-solving. Its aim is to alter patterns of thinking or behavior that contribute to people’s difficulties, thereby changing how they feel. CBT is effective for treating a wide range of issues. It works by modifying attitudes and behaviors by focusing on thoughts, images, beliefs, and attitudes (cognitive processes) and how these relate to behaviors, providing a means to address emotional problems.
